,

Tasty  Vegan Recipes For Health – Weight Loss


Tasty  Vegan Recipes

For Health – Weight Loss

 

Better health starts on your plate.  A vegan diet offers an array of health benefits that can improve your health, promote weight loss. It also reduces your risk of heart disease by lowering cholesterol levels. 

 

Many people set New Year’s resolutions to lose weight, and eat healthier. However, Forbes indicates that only 8% of people achieve their New Year’s goals.

 

The good news is, research has linked a “Vegan Diet” with a lower risk of heart disease, type 2 diabetes, stroke and obesity.

 

The number of vegans around the world quadrupled between 2004 and 2021. So if you haven’t made the switch to a vegan lifestyle then now is the best time to get started!

 

If the world went vegan we could…

 

Save 8 million human lives by 2050

 

Reduce greenhouse gas emissions by 66%

Avoid Climate Damages of 1.5 trillion

Create healthcare-related savings

 

vegan world

With Our 1 Month Vegan Diet Plan You Will Easily Succeed

 

This 28 Day Vegan Challenge is full of daily meal plans that will help you get through the first month and build the eating habits that keep you on track.

 

Over the next 28 days, your body will enjoy a greater variety of vitamins and minerals and your reduced consumption of animal products will have a positive effect on the environment.

 

You will learn how to put together delicious meat-free, dairy-free, and egg-free recipes to help you improve your health.

 

Everything is done for you so You’re never confused or left to figure things out for yourself.

 

How Does The 1 Month Vegan Challenge Work?

 

For 28 Days –  No animal products or bi-products, including; meat (including poultry), dairy, eggs, seafood or honey.

 

What you’ll discover in this program…

 

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1: GUIDE TO EATING VEGAN

In this beautifully designed and easy-to-follow guide, you will get plenty of deliciously vegan recipes for breakfast, lunch, dinner and snacks. You will also get a 28 day vegan meal planning calendar with delicious meals that you can make again and again!

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2: VEGAN STARTER KIT

The Vegan Starter Kit has all the answers to your questions and gives you everything you need to succeed on a healthy vegan diet.

 

Here’s just a fraction of what’s included in this book….

 

  • Discover tips on what to expect when making the switch to a vegan lifestyle and how to make it work for you.

 

  • Learn some of the most essential ingredients that every vegan should have in their kitchen to make your diet nutritious and healthy!

 

  • A list of the best meat and dairy substitutes to replace replace chicken, beef, pork and fish, milk, butter and cheese. These plant-based substitutes will help you skip the meat and dairy and still enjoy delicious meals that are tasty, healthy and satisfying!

    How to identify sneaky non-vegan ingredients that contain hidden animal-based ingredients to help you avoid paying for at the grocery store.

     

The vegan starter kit is a great resource to help you to make the transition to a plant-based vegan diet.

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3: VEGAN MACROS

Learn the exact blueprint for calculating your vegan macros so that you can change your body composition while eating nothing but plants. 

Discover how to shed fat, build muscle and supercharge your health with this complete guide to tracking your vegan macros. Learn how to portion your food choices to hit your vegan macros depending on your fitness goals.

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4: VEGAN SUPPLEMENTS

 

Discover the best Vegan Supplements and Multi-Vitamins To Help fuel your body for workouts so your muscles can actually grow and your vital organs can recover from the strain you just put them through. You will learn which supplements and nutrients you need to boost your intake and make your vegan diet more effective.

 

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5: SOCIAL CHALLENGES – TIPS AND TRIPS ON HOW TO STAY VEGAN

 

The Social Challenge Guide offers practical strategies for handling social pressure that  inevitably comes from being a vegan.  You will also get great tips on the best choices when eating out a restaurants, hosting holiday gatherings, attending social events as well as where to go to find vegan friendly restaurants in your area.

 

Results You’ll Reap After Sticking To A Vegan Diet For 28 Day

 

  • Change your body into a literal fat-burning machine and use your stored fat for fuel

 

  • Say goodbye to mood swings, mental fog and sluggishness caused by carbs and blood sugar fluctuations

    Consistently Giving you a better and quality of sleep where feeling groggy is NOT an option

    Reducing your cholesterol, blood sugar and insulin resistance usually reversing pre-diabetes and type 2 diabetes

    You will notice healthier looking skin and hair once you go vegan.

    Feel more energized, mentally sharp and happier

    Feel a sense of accomplishment

     

These are just a few of the amazing benefits you’ll experience when you take the 28-day vegan challenge included in this program.

 

Imagine just preparing a Few of These Ridiculously Tasty

 

 Vegan Recipes From Scratch

 

QUINOA SUPERFOOD 

BRREAKFAST BOWL

TOFU SCRAMBLE

CHICKPEA NOODLE SOUP

GARLIC BROCOLLI TOFU

SWEET N’ SOUR TOFU

VEGAN BTL SANDWICH

FALAFEL AND TABOULLI WRAP

BLUEBERRY OATMEAL WAFFLES

 

This is an inclusive program that is suitable for everyone, from full-time vegans to those who know it makes sense to eat more veg.

 

GET IT NOW

 

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