Do you think your carb addiction is making you fatter? Here’s how you can lose 7-11 pounds of PURE fat in the next 7 days by eating MORE carbs…
Discover the World’s First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body’s Fat-Burning Switch, Helping You Lose 7-11 Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals…
Now You Can Eat Lots of Your Favorite Carbs and NEVER Store Them as Fat—All While Reprogramming Your Metabolism to STOP Burning Sugars and START Burning Fat in LESS Than 7 Days From Now
Here’s Just a Small Taste of What Will Happen
When You Reprogram Your Body Using My
Carb Cycling Solution Below…
As you’ll soon discover below, Carb Cycling is something that ANYBODY at ANY age can use to ERASE stubborn fat faster, while still eating LOTS of your favorite carbs.
That’s the Carb Cycling advantage. It PROTECTS your metabolism and KEEPS your body burning fat for the long haul. See for yourself…
Get Results FAST In Less Than 7 Days (Stop burning sugars, Start burning fat)
END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good) in only one week’s time.
Become “fat adapted” and lose up to 11 pounds in the first 7 days.
Break your dependence and addiction to the WRONG carbs in the very first week.
Use carb-cycling to lose fat FASTER, while making your diet FUN!
Get Results FAST In Less Than 7 Days (Stop burning sugars, Start burning fat)
- Learn how to eat carbs the RIGHT way to increase insulin sensitivity, while you fight against diabetes and insulin resistance
- Confidently know that EACH and EVERY time you eat carbs you’re increasing your body’s fat burning power AND metabolic health
- MAXIMIZE your genetic fat burning potential WITHOUT diet plateaus or extreme dieting
DOUBLE Your Rate of Fat Burning EVERY Time You Exercise
(2 minute fat burning shortcut)
- Discover a 2 minute shortcut you can use in conjunction with carb-cycling to DOUBLE your rate of fat burning (No extra workout time required).
- Stimulate Anti-Aging hormones to keep you looking younger and shedding more unwanted weight.
- Increase Oxygen and Blood Flow to increase your fat burning efficiency TEN FOLD. Davis, et. al. Concurrent training enhances athletes’ strength, muscle endurance, and other measures. Journal of Strength and Conditioning Research. September 2008;22(5):1487–1502.
SPIKE Your Fat Burning Hormones For Faster and More Consistent Fat Loss (increase thyroid and leptin sensitivity)
- STOP the hormonal damage of “low carb dieting”, which suppresses your thyroid and leptin levels significantly.
- RESET the fat-burning hormones that keep your metabolism and body healthy.
- Increase leptin sensitivity and help your thyroid convert T4 to T3 more efficiently.
Build MORE Lean Muscle, for a Sexy and Attractive Body Shape (avoid the “skinny fat” syndrome)
- Discover why eating MORE carbs is the BEST way for you to get a lean, sexy, attractive body shape.
- “SPARK” and REVIVE Your Dead Metabolism, While You Prevent the Breakdown and Loss of Lean Muscle.
- AVOID the muscle loss that accompanies 99% of all low carb diets.
- Be 100% PROUD OF YOUR BODY again!
SKYROCKET Your Energy Levels “Naturally” (increase your brain power and make yourself SMARTER)
- Automatically produce more neurotransmitters to help your body AND mind stay sharp during prolonged periods of work, sleep deprivation, and other stressful situations…like everyday life.
- Discover foods that your body was genetically designed to run on, so you can instantly increase your energy levels and brain power to GET MORE DONE on a daily basis.
- Get an extra pep in your step, while fueling exercise and other every day activities.
It fits PERFECTLY Into Your Busy Lifestyle
- Do you hate having to go out of your way to try and find healthy diet foods every time you eat out or go to lunch? No problemo! We gotcha covered.
- No need to avoid carbs when you’re living the ULTRA-CONVENIENT carb-cycling lifestyle! You just have to be a little strategic about it.
- The perfect nutrition solution for anybody who travels, as well as busy moms, and ANYBODY in between.
The Carb-Cycling Nutrition Solution For Every Person Who’s Frustrated With Strict, Complicated Diets That Constantly RESTRICT Carbs But Deliver ZERO Results…
Why is Macro-Patterning The Most Sensible Solution to FASTER Fat Loss and Permanent Weight Management?
It OVERCOMES the 5 biggest dieting adaptations your body goes through… all of which create weight loss plateaus, stop your fat loss, slow down your metabolism, zapping your body of energy, and suppressing critical hormones.
Here they are…
Carb Cycling Advantage #1:
Manipulate Fat and Energy Stores
Discover how to effectively use all your excess fat and the food you eat everyday MUCH more efficiently as IMMEDIATE energy, instead of storing it as fat.
Macro-Patterning allows you to manipulate stored energy in your muscles and liver (i.e. glycogen), which means FASTER more efficient fat loss and healthier metabolism.
When you crack the fat loss code with carb cycling, you’ll take a few days of the week to lower glycogen levels just enough for your body to grab and burn fat.
When you learn the simple science behind the fat loss code and break it forever, you approach nutrition and fat loss with a logic of knowledge (coming from a place of POWER)… NOT the “emotional” attachment to the latest diet of the week.
Carb Cycling Advantage #2:
Protect and Support Muscle
The very FIRST thing your body wants to do when you diet is shed precious muscle. But it can’t do so if it’s PROTECTED. The only way to get YOUR body to burn fat, instead of muscle, is to make it easier to do so.
And when you have more muscle, you can get away with eating LOTS more of your favorite foods because you burn more calories and your energy tank becomes largely EXPANDED.
More muscle means a healthier metabolism that loves to burn MORE fat—all while boosting your metabolism and keeping you YOUNGER looking.
That’s what makes Macro-Patterning™ so effective. It protects and supports your muscle to help you AVOID the “skinny fat” look.
Carb Cycling Advantage #3:
Stabilize Blood Sugar and CONTROL Insulin
The third adaptive response that you need to overcome is managing insulin and controlling blood sugar levels.
Chronically increased insulin levels and elevated blood sugar promote fat storage, ages you at an accelerated rate, while stable blood sugar and insulin levels make it much EASIER for your body to use stored fat as fuel.
You may think this is accomplished by just using LOW carb foods, but quite the contrary. You can still eat many of your favorite HIGH carb foods, while keeping blood sugar and insulin at bay. It’s all about managing 3 simple things: Portion Sizes, Timing, and Combinations.
Besides, most of us just abandon these low carb types of plans anyway. They’re not realistic for our way of life.
Don’t worry; we leave NOTHING to chance. Once you learn how easy it is to carb cycle, it truly takes all the guesswork out of blood sugar and insulin.
Carb Cycling Advantage #4:
Produce More Heat
The fourth adaptive dieting response to overcome is the body’s needs for consistent energy.
To use fat more consistently as fuel, you’ll need to naturally “heat up” the body. This is done by using carb cycling to balance your calorie intake and regulating your thyroid and leptin levels (fat burning hormones).
When you heat up your body by Macro-Patterning™, more energy is used, and your body fat becomes a DIRECT SOURCE OF FUEL.
Carb Cycling Advantage #5:
Create a “Fat Burning” Energy Deficit
The fifth and final step to MAXIMIZE your fat burning efficiency and give you optimal health is creating a “fat burning energy deficit”, which sends a powerful “signal” for your body to use excess fat you have stored.
There are two simple ways to create a “fat burning energy deficit”:
1) Manipulate Calories
2) Exercise and Move More
With Macro-Patterning™, we show you how to use BOTH of these strategies simultaneously so your body knows how to “go get the fat” FIRST. When we create a healthy “fat burning energy deficit”, the body automatically uses more fat for an energy source.
YOUR body will now be on fat burning Autopilot!
Here’s How “Carb Cycling” Can Help You CONTROL Your Fat Burning Hormones for FASTER Fat Loss…
Did You Know? Whenever you lower carbs in your diet for more than 5 to 7 days at a time, it can lead to a downward spiral of metabolic problems including:
– Suppressed thyroid (inefficient conversion of T4 to T3)
– Decreased testosterone production (women need this to burn fat too!)
– Compromised immune system function
– SLOWER metabolism and adrenal fatigue
– Muscle loss
– Halted fat burning and weight loss plateaus
– Leptin resistance (50% LESS fat burning hormone production)
Ya, pretty much everything you want to avoid.
So even though lowering carbs can be a lethal weapon in your fight against fat, you have to be careful and use low carb diets in the “smartest” way possible.
This is when Carb Cycling comes in handy.
By increasing your carbs strategically, after day 7, you can have:
– More efficient thyroid output (increased conversion of T4 to T3)
– Increased testosterone production
– Improved immune system function
– Elevated metabolism and healthier adrenal glands
– Gains in lean muscle
– Faster fat burning
– Better leptin sensitivity (increased levels of fat burning hormones)
This is the “magic” of Macro-Patterning™.
It allows you to indulge in your most intense cravings for carbs and purposefully abandon traditional dieting to offset the adaptations of short term extreme dieting
The EASIEST Step-By-Step Scientific Solution to
QUICKLY Strip Off Stubborn Fat—Without Losing
Muscle OR Sacrificing Your Favorite High Carb Meals
4 Cycle Solution
Metabolic Side Effect
Even though all 4 cycles are set up in a specific order to get you’re the FASTEST, most strategic results possible…
Each cycle can also be used individually as a “stand alone” diet you can use ANYTIME!
But as you’ll soon discover below, Cycle 1 is the PERFECT cycle to use the week before or after your favorite social event or vacation…
I can’t wait to get you started on the 4 Cycle Solution. It’s so simple to follow because it uses four Macro-Patterning™ cycles that work together, in a strategic sequence, to help you QUICKLY strip off stubborn fat.
You’ll start out by first becoming “adapted” to burning PURE fat with 7 days of your fastest fat loss EVER. Then you’ll progressively move through the other three cycles.
As you’ll see below, the 4 Cycle Solution is specifically designed to “prime” your metabolism and hormones for continuous progress to KEEP you motivated, while getting rapid results as you move through all 4 cycles.
And that’s what makes Macro-Patterning™ different than the rest.
No more suffering through restriction and calorie deprivation. Your diet will no longer cause you to miss out on the fun things in your life.
Now you can QUICKLY melt ugly fat off your body WITHOUT having to give up your social life—or depriving yourself of your favorite foods…That’s the real carb cycling advantage – Sanity.
All you have to do is simply follow ONE cycle at a time…
Here’s exactly how they work…
(STOP burning sugars, START burning fat)
Metabolic Side Effect
Cycle 1 is the PERFECT 7-day cycle to use when you fall off the diet wagon because it RESETS your body’s fat burning switch by turning OFF your addiction to burning sugars, while reprogramming your body to use fat FIRST every time you eat and move.
How would it feel to drop 5, 6, 7, all the way up to 10 pounds of PURE fat in just one short week WITHOUT rebound weight gain or messing up your metabolism?
That’s exactly what can happen with during Cycle #1.
This is by far the most powerful strategy of the 4 Cycle Solution because it reprograms and fixes your broken metabolism to teach it where fat stores are available for immediate and long term energy needs.
So before you can flood your body with all the fat-burning and metabolic enhancing benefits of your favorite carbs – we have to first, “shut off”, your body’s “addiction” to sugars and TURN ON your fat burning pathways.
This is known as becoming “FAT ADAPTED”. And once you make the switch, they’ll be no turning back.
The 7 Day Depletion Cycle serves several essential metabolic purposes that will reprogram your metabolism for long term fat loss:
First, you’ll reprogram your metabolism to make fat your “go to” energy source.
Second, it’s the quickest and easiest way for you to drain the body of carbohydrate stores and/or muscle glycogen to get instant results and achieve the fastest fat loss possible.
Third, it shuts off your body’s dependence on burning nothing but sugars, which further accelerates the break down of ugly fat.
Fourth, it helps you aggressively control and stabilize blood sugar for even more rapid fat loss.
Additionally – and most importantly – Cycle 1 “sets up” your metabolism for the carb cycling lifestyle and creates the “perfect metabolic storm” for aggressive and sustained fat loss.
Expect to lose anywhere between 5 and 15 pounds during this first 7 days.
Warning: Do not skip this cycle.
This jumpstart is essential for your success because it serves as the springboard that will move you through the next three cycles. You’ll automatically look and feel leaner while you visually SEE your belly get flatter in just the first few days.
(Eat LOTS of your favorite carbs and NEVER store them as fat)
Metabolic Side Effect
Cycle 2 incorporates Carb DOWN and Carb UP days, which allow you to easily plan ahead so you NEVER store your favorite high carb foods as fat this year.
The best part is that if you fall off track because of our super hectic lives, you can just pick up where you left off!
Now that you’ve become “fat adapted” we have to make sure to KEEP you that way.
The first cycle is designed as a catalyst to make sure your metabolism is programmed and ready to go grab fat when we ask it to. And now that your body is already experiencing rapid fat loss, it’s time to accelerate your fat loss even further withMacro-Patterning™.
This is when you start eating all your favorite carbs and NEVER store them as fat. By strategically adding back in your favorite carbs you’ll STOP metabolic slowdown and avoid going into a catabolic state, which will prevent the loss of precious muscle tissue.
So not only will this cycle “spark” your metabolism and keep you in a fat-burning environment – you’ll NEVER feel deprived or have to worry about the extra carbs being stored as fat on your body.
There’s also specific exercise instructions provided that work in synergy with your carb intake to SPEED up metabolic rate even further while creating even faster fat loss.
Cycle 2 is BRILLIANT in its simplicity because it will program your metabolism to LOVE burning fat and carbs as fuel sources on a daily basis, while enhancing your fat burning efficiency through HIGHER carb intake.
You’ll finally crack the fat loss code once and for all. No more plateaus. No more metabolic slow down. No more suffering from diet adaptation.
You’ll follow a simple “turn-key” system to manipulate macronutrients (food) so you can automatically maintain a fat burning environment round the clock.
(Overcome ANY and EVERY type diet adaptation or weight loss plateau)
Metabolic Side Effect
ANYTIME you start a diet or exercise plan it’s ALWAYS EASY to lose the first few pounds… but your body quickly adapts and FIGHTS against your fat loss efforts.
Although it can be used any time you want… Cycle 3 is the ULTIMATE two week cycle to use after a layoff or a food binge.
But it works BEST whenever your fat loss SLOWS down or you hit a “sticking” point… learn more below!
Now that you’ve made the leap to the other side and you understand how easy it is to Macro-Pattern, it’s time to pick up the pace a little and manipulate your metabolism even further with the Accelerated Fat Loss Cycle.
Even though this may be your first time Macro-Patterning™, remember that your body is smart. SUPER smart – so it’s very good at adapting.
The Accelerated Fat Loss Cycle is the first nutrition cycle ever that’s specifically designed to overcome ANY and EVERY type of adaptive response the body has to stop you from losing weight.
This tried and true meal plan is only two short weeks, but it will teach you how to easily control energy stores and manipulate your hormones so you can stay on the fat loss fast track.
(KEEP your metabolism “healthy” and consistently burning fat)
Metabolic Side Effect
The “Diet Break” cycle is specifically designed to create a NEW metabolic set point for your body that allows you to eat MORE to burn MORE, while still being able to lose fat.
EVERYBODY wants to take a break from dieting, but NOT if it makes you FATTER. That’s why you LOVE cycle 4!
It gives you a HUGE physical and psychological advantage that ensures you’ll MAXIMIZE results when using the other three cycles. It all starts with Cycle #1 below…
Now it’s time to put your fat loss on cruise control.
By this point you’ll have “overcame” every adaptive response related to burning stubborn body fat and you’ll know how easy it can be to force your body to use fat as your primary energy source.
Once you’ve moved through the first 3 cycles you’ll have a completely different relationship with food and the way you approach eating for health and fat loss will be changed forever.
This is when it starts to get REALLY fun and what makes the 4 Cycle Solution the ultimate rapid fat loss system. During the Cycle 4 Diet Break, you’ll intentionallyincrease carbs and calories even further to create a new metabolic set point that KEEPS your metabolism healthy and burning fat.
Enjoy happy hour every Friday and uncover how to cheat your way through the weekend while maintaining (and sometimes even accelerating) the fat loss process.
Just think how awesome it would feel to wake up every Monday morning with zero guilt or extra scale weight from your weekend feasts.
Karen and I love taking a break from our nutrition plan, but NOT if it makes us fat. That’s why we LOVE the Diet Break.
Cycle 4 gives you a huge physical AND psychological advantage and ensures you’ll be able to stick to your plan day after day, year after year.